Mustard powder is the ground of dried up mustard seeds, which have several uses in cooking. Its color, aroma and taste make it a good ingredient to spice up food.
Imagine you are making a sauce, a spice rub, or cooking a brine, and the recipe calls for the mustard powder, but you don’t have any! Well, there is no point in stopping there; there are plenty of good substitutes for mustard powder in your kitchen that will give a similar color, taste and aroma to your food.
If not all, at least you will find any one of the mustard powder substitutes mentioned here in your kitchen pantry. So, let’s see what your options are and how you can best replace the mustard powder.
Ground Mustard Powder – About The Spice!
Mustard powder is the ground product of mustard seeds. The whole seeds are also used in different recipes. As the name indicates well, the seeds come from the mustard plant, which is not new to us! The mustard oil is extracted from the seeds of this plant to use in cooking and for another purpose as well. Similarly, mustard greens are cooked as “Saag” in Indian cuisine.
Perhaps, there are endless ways in which mustard plants benefit us, and the culinary use of mustard powder is one of them. This powder naturally appears light yellow in color. Sometimes, brands add some turmeric or saffron color to this powder to make it look yellower. It has a distinctively strong and deep flavor with a pungent aroma.
Health Benefits of Mustard Powder
Mustard seeds and their powder are rich in nutrients, antioxidants and phytonutrients, which can prevent and cure health problems. The powder is good to fight against cold and flu. When its paste is applied to wounds, they heal quickly. Moreover, the mustard powder is also good to treat pneumonia and asthma.
Mustard Powder and Everyday Cooking
The taste of mustard powder has no-parallel. Its strong taste and aroma make it a very useful spice. Some of the ways in which mustard powder is commonly used around the world include the following:
Adding a small amount of mustard powder to the pickling solution can infuse deep taste into the pickled vegetables, meat or fruits.
- Salad Dressings
A pinch or a small amount of mustard powder is often added to salad dressings to give them a mustardy smell and aroma. The powder mixes up evenly; therefore, it is always best to use powder instead of paste.
Whether it’s the mustard sauce or other sauces that we used to cook and serve meat and vegetable with, the mustard powder is an important ingredient for all.
- Meat Seasoning
As I said earlier, the mustard powder has this strong, pungent flavor that can penetrate deep into the food, especially if it’s meat. So, the mustard powder is also used to season different types of meats.
Prepared Mustard Vs Mustard Powder – What are the differences?
The form of mustard that is commonly used in our households is the prepared mustard. Whether we are making a sandwich, a burger, or a hot dog, a drizzle of a prepared mustard is a must!
Well, prepared mustard is a thick paste and a ready-to-eat condiment that comes in plastic bottles. It is prepared with a combination of ingredients, including the ground mustard seeds. So, the taste of the prepared mustard is blended and not as strong as the dry mustard powder. The mustard powder is the dry, and concentrated form of mustard seeds extract, so a small amount of it is enough to season the food.
How to Substitute Mustard Powder?
There are four things that we should be looking for in substitutes to replace the mustard powder.
The mustard powder has a slightly bitter taste with a pungent aroma. It has a light yellowish color with a fine texture. So, let’s see which one of the following substitutes can best meet our standards and checks all the boxes:
The 6 Amazing Substitutes for Ground Mustard Powder
If you are wondering what to use instead of mustard powder? Then, think no more; here is the perfect substitute for mustard ground.
Most of the mustard powder substitutes mentioned here are also found in powder form, whereas few of them are available in wet or paste form.
1. Turmeric Powder
Turmeric powder is a popular Indian spice that is now used in every other cuisine. It has this bright orangish-yellow color that slightly resembles the mustard powder. The powder is produced by processing the dried turmeric root.
Turmeric powder also has this strong and bitter taste with a pungent aroma, so it is a good alternative for dry mustard powder.
Turmeric powder is particularly good to replace mustard powder in soups, sauces, marinades and for meat seasonings. You can substitute mustard powder with turmeric powder in a 1:1 ratio which means 1/4th teaspoon of turmeric powder.
2. Wasabi Powder
Wasabi is also known as Japanese horseradish, and it belongs to the same genera as that of the mustard plant. That is why it is close to mustard powder in flavor and aroma.
Wasabi powder is a condiment that is widely used in Japanese cuisine. This powder can replace black mustard seed ground in dips and vinaigrette recipes.
Remember, wasabi powder is stronger in taste and aroma, so much that only ½ teaspoon of wasabi powder can replace 1 tablespoon of mustard powder.
3. Horseradish Powder
After wasabi powder, horseradish powder is the closest substitute for dry mustard powder. It is not too spicy and has a mild aroma.
In food, horseradish powder gives pretty much the same taste and aroma as mustard powder. You can use horseradish powder in marinade, sauces, dips, glaze, soups and salad dressings.
The horseradish powder can replace the dry mustard powder in a 1:1 ratio. A teaspoon of horseradish powder is enough to substitute 1 teaspoon mustard powder.
4. Prepared or Dijon Mustard
Dijon mustard, or otherwise called “prepared mustard”, is wet or paste form of dry mustard powder. This paste can replace the mustard powder in several recipes to infuse similar tastes and colors.
Dijon mustard is not as strong in flavor as the mustard powder as it is prepared using a blend of different ingredients. So, you will need 1 tablespoon of prepared mustard to replace 1 teaspoon of mustard powder.
Homemade Dijon Mustard Recipe
How do you make Dijon mustard from yellow mustard? Can you make Dijon mustard at home? Well, it’s super easy if you have the following basic ingredients at home:
- brown mustard seeds
- yellow mustard seeds
- dry white wine
- white wine vinegar
- kosher salt
- icing sugar
The mustard seeds are first ground into a powder in a food processor then the rest of the ingredients like vinegar, salt and sugar are added and mixed well to get a paste. The homemade Dijon-style mustard is a bit coarse and thick, unlike the market bought one, which is smooth.
5. Mustard Seeds
Next in line, we have mustard seeds! The mustard seeds are available as a whole dry spice in sealed bottles. They are actually cheaper than processor mustard products. So, if you have these seeds at home, then you can always use these as an alternative to mustard powder.
Mustard seeds can be a good mustard powder recipe substitute, especially when you are making pickling solution or brine because, in this way, you can infuse its flavor into the food and then remove the solids.
Still, if you don’t want to add mustard seeds directly to a recipe, then you can always grind them in a suitable processor to make a powder. Once these seeds are powdered, they taste almost the same as the mustard powder. So, you can substitute the dry mustard powder with an equal amount of homemade mustard seeds ground.
6. Arugula Leaves
It is a surprise to know that arugula leaves can also be used as a great substitute for mustard powder.
Arugula is a great leafy vegetable, but its leaves have a spicy taste which can alter the taste of mustard powder in the recipe.
To use it as a substitute, chop and blend the arugula leaves to make a paste, then add it to different salad dressings, dips, meat marinades and glazes. Add 1 tablespoon of arugula paste to replace 1 teaspoon mustard powder.
One thing that you should keep in mind, that arugula paste can give a greenish color to the food instead of yellow color. So, use it in moderation.